Education

Osgood Schlatters Disease (knee pain) and Youth.

by Kim Fitzgerald May 4, 2020

Osgood-Slaughters Disease Is a common cause of knee pain in growing adolescents. It is an inflammation of the area just below the knee where the T...

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Resolve Shin Splints quickly and effectively using this Technique!

by Kim Fitzgerald May 4, 2020

Experiencing Shin Splints is no fun! You can resolve this quickly by taking the impact out of the Tibia Bone and improving the bone quality. Once...

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Should Pain? - Try this great technique to improve shoulder function

by Kim Fitzgerald April 28, 2020

This technique utilizes the Yamuna Black Ball (available on my website) to open up mobility, improve blood flow and increase function of the should...

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Improve the Health of your Knees - Set your foundation above and below!

by Kim Fitzgerald April 27, 2020

Every part of the body is connected, think of it like a system of levers and pulleys, when you pull on one area, the muscle groups connected automa...

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Plantar Fasciitis & Heal Pain - What’s Causing it and 5 Steps to a Pain Free Life.

by Kim Fitzgerald April 12, 2020

Experiencing foot pain first thing when you get out of bed? Is standing for extended periods of time painful? Is your foot pain and discomfort c...

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