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Ankle Mobility
Hips
Knee injury
knee pain
Knee pain in youth
Osgood Schlatters Disease
runners injury
shin pain
Shin splints
youth in sports
Osgood Schlatters Disease (knee pain) and Youth.
by Kim Fitzgerald
May 4, 2020
Osgood-Slaughters Disease Is a common cause of knee pain in growing adolescents. It is an inflammation of the area just below the knee where the T...
knee pain
Knee pain in youth
Osgood Schlatters Disease
youth in sports
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Resolve Shin Splints quickly and effectively using this Technique!
by Kim Fitzgerald
May 4, 2020
Experiencing Shin Splints is no fun! You can resolve this quickly by taking the impact out of the Tibia Bone and improving the bone quality. Once...
runners injury
shin pain
Shin splints
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Should Pain? - Try this great technique to improve shoulder function
by Kim Fitzgerald
April 28, 2020
This technique utilizes the Yamuna Black Ball (available on my website) to open up mobility, improve blood flow and increase function of the should...
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Improve the Health of your Knees - Set your foundation above and below!
by Kim Fitzgerald
April 27, 2020
Every part of the body is connected, think of it like a system of levers and pulleys, when you pull on one area, the muscle groups connected automa...
Ankle Mobility
Hips
Knee injury
Read more
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